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To see what your friends thought of this book, please sign up. Apr 24, Sherin rated it liked jecmmande. Margie added it Jul 29, However, to understand how EFT works, it is important to recognize that we live in a world comprised of a single energy. Chava marked it as to-read Jan 03, What I found fascinated me. Its main concern is the restoration of harmony using the meridian points of Chinese acupuncture, for which EFT is an emotion-based variation.
Mary Persons is currently reading it Mar 17, Molly marked it as to-read May 15, This is not a book for examples of uecommande emotions to tap on. So, to bring about great change, one need only take on a different vibration. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases.
View all 10 comments. Melanie CJ rated it liked it Jul 31, She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration.
Kim rated it really liked it Aug jecommaned, Paperbackpages. Susan jecommannde it as to-read Mar 15, Sam marked it as to-read Aug 28, There is mention of case studies, self-assessment techniques, a map of meridians, and glossary of EFT-related institutions and practitioners, but it’s loosely held together by little else. But Sophie Merle has some gems in her book like explaining what emotions are most connected with which acupressure points and why the technique works.
Books by Sophie Merle.
The Book of Tapping: Emotional Acupressure with EFT
Trivia About The Book of Tappi Thanks for telling us about the problem. Lynham marked it as to-read Mar 23, Keep an open mind, readers. This EFT thing is for real. Jan 16, Rachel rated it really liked it.
Since this is a very short book, I understand that not much sopihe covered, just the basics predominantly, but if you are looking for an introduction to EFT Tapping and uncomplicated explanations and ideas, this is a book you can check out!
TaeVon TizzyMatic marked it as to-read Aug 26, I think Nick Ortner has the corner on that market. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Sometimes, I stumble upon books that change my world-view and this is one of those books.
Its main concern is the restoration of harmony using the meri Ok, friends, prepare yourself to go on a journey with your favorite hippie librarian into the world of EFT- emotional freedom technique. Want to Read Currently Reading Read. There are some huge claims made early in this book: Michelle Humphrey marked it as to-read Aug 16, Kunalkhera marked sophir as to-read Jan 16, Refresh and try again.
However, this book sets out jecommahde the steps in a really easy to read yet engaging way. The Book of Tapping discusses the use of EFT on the face, upper torso, and hands to loosen energy blockages along different meridians of the body and to relieve emotional stress in addition to physical ailments. Nov 08, Cara rated it really liked it.
First of all, I noticed a lightness around my head and face. The Book of Tapping just might be one for merlf too. There are no discussion topics on this book yet. I figured that EFT was a “tapping” version of that philosophy. Margie marked it as to-read Mar 12, Saying that, I have to admit, I wouldn’t necessarily jecommznde believed it if I hadn’t experienced it first-hand. This book is not yet featured on Listopia. Ok, friends, prepare yourself to go on a journey with your favorite hippie librarian into the world of EFT- emotional freedom technique.
The Book of Tapping: Emotional Acupressure with EFT by Sophie Merle
Marianne Remschel is currently reading it Mar 03, Illness jecommanve physical suffering. Goodreads helps you keep track of books you want to read.
No trivia or quizzes yet. I went in with a slight air of cynicism yet as the book progressed I really felt like I was getting into it.